Mine;
Name :Siti Syuhadah
Famous as : S Y U U
Age : sweet OneThree
Born at : Malaysia
Stay : Underwater haha
Hobbies : Blogging, Facebooking, Tweeting
Status : Already taken with My Superman

Likes;
? Kpop
? Eat
? Sleep
? Chocolate
? One Direction
? Watch Kdrama
? Singing
? Online

Hates;
> Anons
> Copycays
> Spammers
> Annoyed person
> Kpop haters
> Rippers

Just finished for my ethics exam...
I realized that my brain can't normal activity as like last time and keep forget what I hard study recently.. If still keep it on, I really will crazy and unhappy.... Not only that, my brain is so tired and let me become more lazy and lazy and it is giving me stressful... although I always push myself not to so lazy and try to let me more relax... and I have to chase after my friends result... It is so stress when last time You are always who get high marks or good result in the class or final exam..and I'm so proud with my result but now I felt like so shame when You asking me what is your result and my parents always give me some support ... but this support is not really giving me energy and it just increase my stress only...Suddenly felt like I'm so useless... =(

I'm checking some information from internet... Don't know just because of this reasons and caused my brain can't work at normal rate... haix... T^T I think is just because my blood can't really support to my brain >.<

神面的影响

长期承受这种精神上的压力或波动，其杀伤力远大于感冒病毒对人体的影响，人会变得易疲劳，抵抗力下降，易怒性情暴躁，抑郁等，这种精神上的影响其原因还无法用医学方法来解释。

预防及治疗

改善脑缺氧方法

　　很简单，做你想做的事、做让你放松的事、做让你身心愉悦的事，改变现在的生活节奏，重新调整作息时间，在你密密麻麻的预定表里加上半个小时伸2个懒腰，1个小时间隔出去溜达5分钟喝口水看看风景再加上20个深呼吸。和老同学去喝喝茶暂时回到过去无忧无虑的年代。每个星期进行2~4次的运动。 　　进行氧疗同样也可以缓解压力（氧气有镇静作用）补充体力，改善睡眠等作用，可以很快改善精神面貌。但是吸氧疗法只能是权宜之计，从根本上改善脑缺氧状态还是需要平时加强运动。

脑供血不足患者的注意事项：
　　注意事项：早睡早起；适当锻炼，如快走等；一定要吃早餐，吃饭清淡为好，不要油腻辛辣。建议脑供血不足者饮食上要远三白（糖、盐、猪油），近三黑（黑芝麻、蘑菇、黑米）。从营养价值看，四条腿（猪、牛、羊）不如两条腿（鸡、鸭），两条腿不如一条腿（蘑菇），一条腿不如没有腿（鱼）。经常吃海带、河鱼，鱼油可减低脑细胞死亡速度。 　　保持心情的舒畅，乐观的心情，首先还要保持一个健康的心理。累的话可以试试已下方。


I will try this solution and solve my problems =)

无论发生什么事，我一定可以熬得过！！！我学会永不放弃的精神！！加油！！！